• La HUELLA
    WORKOUT
    CLUB
    Tortosa

    • La HUELLA
    WORKOUT
    CLUB
    Aribau

    • La HUELLA
    WORKOUT
    CLUB
    Miró

    • La HUELLA
    WORKOUT
    CLUB
    Alessandria

    • La HUELLA
    WORKOUT
    CLUB
    Barcelona

h

12.01.16 – WOD

12/01
✕

HERO WOD
T.U.P
https://www.crossfit.com/mt-archive2/009792.html#/comments
cash out
not for time, take it easy
1000 mt run
40 push ups
50 sit up
Learn to Fly!